not much more to say than that, really.
well, i’m am extrovert, since when did not having anything to say stop me from talking?
here is one thing to note: whenever life feels most out of control, it is good to notice what you want to do in the middle of said out of control moment.
somedays, i remember to breathe deeply in and out through my nose, as my yoga teacher is always saying.
somedays, i repress the urge to kick and scream and yell.
somedays, i don’t repress the urge.
maybe for today, it is enough to live and let live, proverbially and physically.