bone tired and it is fall break, thank the laaawd.

not much more to say than that, really.

well, i’m am extrovert, since when did not having anything to say stop me from talking?

here is one thing to note: whenever life feels most out of control, it is good to notice what you want to do in the middle of said out of control moment.

somedays, i remember to breathe deeply in and out through my nose, as my yoga teacher is always saying.

somedays, i repress the urge to kick and scream and yell.

somedays, i don’t repress the urge.

maybe for today, it is enough to live and let live, proverbially and physically.

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